Time Flies When You're Having Fun

wow!!!... i just don't know what to say... i didn't realize that it had been a month and a half since i last posted anything... unreal... unbelieveable... but i seriously thought i posted my august 1 results... hmmm... well maybe i was dreaming... i posted them to facebook and twitter... ok... so i really need to be sleeping so this is just a BRIEF update... august 1st my total pounds lost to date was 19.5 lbs at that time... my bgl was falling, but still fairly high in the 150's to 180's upon wakening, but down to about 110 in the afternoons... bp was normal throughout the month... i had soooo much company it was ridiculous... had people at my house for 10 days straight during the first 10 days of august... went out to eat too much and the second week of august my bgl started climbing... that second week i began doing 10-15 minutes of interval training 3 times a week on my treadmill... working at my PACE... lol... i love it... the sweating, the workout, the fact that my ankle can now support me once again... i'm feeling pumped and fabulous... problem occurred this past weekend... i was in charge of desserts and brought gourmet cookies, honey buns, and an assorted package of pudding cake (sliced)... it was all tasty and i tasted it all... and should NOT have... i ate so much sweets that my body went into sugar overload and now i feel REALLY bad, but it seems like i'm craving sugar now... it is seriously like a drug... i'm trying to get over it, but even the knowledge that my results day is coming up in about 24 hours isn't stopping me... i don't know if i've gained or lost weight this month... overall, i feel like i'm doing better than i was this time last year, but i also know i've done way worse than i did this time last month... my bgl was high today... bp was a little elevated as well and my body is sluggish... i need to sleep and eat properly... my saving grace is that i've continued with my morning green smoothies throughout... anyway, i just wanted to check in... there are too many results to post and i stopped recording things daily anyway... i'll be sure to try and post my results on tuesday... hopefully it will be good news... i have to be honest here and i would HATE to have to post that i gained back some of the weight i lost and lost some of the health benefits i'd gained... hmmmm....