There's No Stopping Me Now

i made it!!... 30 days... and this morning i woke up and knew that i needed to record some measurements... with that said, i'm happy to announce that 14.5 "prisoners" have been released from my domain... they are collectively and generally referred to as "Fat Pounds"... with good behavior they will remain free to roam the universe and, as attached as we once were, i pray that i NEVER see them again!!... my BP was 121/69 and P 75... BGL 196... i'm not happy about this number, but it is still considerably lower than it was 30 days ago... (about 78 points lower than my day one measurement!!)... it goes down during the day, but i really want my morning measurement to be normal... i believe that if i continue on this journey, it will happen... W today was 359.5... i was laughing this morning as i headed off to work thinking that perspective is everything... i was ecstatic to see the 350's again... lol... almost giddy with excitement... and who in there right mind is HAPPY to be 359.5 pounds???... easy answer... ANYONE who's ever been at 360 or heavier... lol... my FAT measurement is still "E4"... an error because i apparently have too much fat to measure... but my BMI is now 54.7 ... if that means anything, i've dropped 2.2 points on the BMI scale... so, i'm not where i want to be, but i'm also not where i used to be :)... i've taken the first few steps of my journey and i'm feeling good...