Day 4

made it through day 4 and it feels great... i've THOUGHT about food today... had an evening meeting and "dinner" was provided... THEY had pizza... i brought my water, an apple and a raw food bar... i smelled the food, but there was no craving or desire... feeling really good... didn't measure BP today, but BGL was 202 this afternoon after i ate a banana... for dinner i had lettuce wraps... hmmm hmmmm good... well, i'm doing ok... better than ok... gotta go to sleep...