Thursday, June 18, 2009

Loving Raw Food

so today i got up and checked my blood pressure... it was 129/85 with a resting heart rate of 71... blood glucose level this morning was 151... then midday, i decided to check my pressure again and it was 120/78 with a pulse of 60!!!!!... i'm sooo excited about this... i feel good and even more, i'm loving the food and feeling totally satisfied every day... today i had a green/fruit smoothie for breakfast with banana, blueberries, nectarine, collard greens, barley greens and water... it was goooood... and i wasn't hungry after that for hours... then later i had tabouli for lunch and for dinner i made a new recipe i found today on another bloggers site... it was zucchini spaghetti with walnut meatballs... i've never had it with meatballs before and it was DELICIOUS... i can't believe it's raw food that i'm loving so much... wow!!... i'm still thinking about the coconut vanilla milkshake i made two days ago... i'm going to make a chocolate mousse pie for a potluck... i'm thinking about chocolate pudding... lol... it's unreal what we can do with RAW LIVING FOOD... wow...

1 comment:

  1. Continue to take care of yourself. Be strong. It sounds like you are having fun. Keep up the good work.

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